Our dynamic group reformer classes are designed to empower you to Move Better n’ Live Better.
We take the timeless principles of Pilates, incorporate functional fitness movements and infuse our MNL Pilates touch to create an effective full body workout for you.
Start your MNL Pilates journey today and explore our different class offerings.
Designed to equip you with a strong foundation in Pilates. You will learn fundamental Pilates principles including Pilates breathe, how to engage deep core muscles and build mind body connection as you work through reformer exercises. Don't be fooled, you will be challenged and get a good sweat in the Essentials class.
2 Essentials classes are required to take Flow and Sculpt.
Designed to improve your flexibility, balance, and coordination while restoring your body. Incorporates lengthening and strengthening exercises that flow through all major muscle groups and movement planes to release tension, and enhance overall mobility.
2 Essentials Classes are required first.
Designed with an emphasis on resistance to build your strength while toning and lengthening your body. Pilates movements are compounded with dynamic layers and props to work all your major muscle groups and create a challenging workout. Guaranteed to leave you shaking during and after the class.
2 Essential Classes are required first.
Go back to the basics, learn how to use the reformer safely, with a focus on proper alignment and form to establish a strong base as you journey through your Pilates practice. A great introductory class if you are starting or building your confidence to practice reformer Pilates, particularly in a group setting.
Not substitutable with Essentials.
Receive personalized programming tailored to your goals, whether to build strength, enhance flexibility or address rehabilitative needs. Each session offers an individual and focused experience to help you reach your goals safely and effectively. Book your private session today!
The MNL Pilates Method is driven by our obsession with movement. We combine everyday functional movements with Pilates exercises that enhance every aspect of the body. We offer a selection of class types for different goals and levels of experience.
We aim to redefine the Pilates experience through our energizing group reformer classes. Our instructors are there to maintain the energy and flow in the group class, while providing individual attention for maximum benefits.
We prioritize clear and concise cueing, guiding you through each movement with precision. This focus on proper form prevents injuries and unlocks deeper muscle engagement, leading to faster progress and a more fulfilling journey.
The MNL Pilates Method is driven by our obsession with movement. We combine everyday functional movements with Pilates exercises that enhance every aspect of the body. We offer a selection of class types for different goals and levels of experience.
We aim to redefine the Pilates experience through our energizing group reformer classes. Our instructors are there to maintain the energy and flow in the group class, while providing individual attention for maximum benefits.
We prioritize clear and concise cueing, guiding you through each movement with precision. This focus on proper form prevents injuries and unlocks deeper muscle engagement, leading to faster progress and a more fulfilling journey.
You can purchase individual classes or packages through our website. We offer discounted packages for Manila Athletic Club members. Make an account, confirm payment and we'll credit your account for booking right away!
Once your account has been credited, you can book your class via our website. Class bookings for each week opens up every Wednesday at 12pm.
Click here to book your class.
You may approach our front desk or Contact Us for further questions.
Whether you are doing Pilates for the first time or practice regularly, we always advocate for learning Pilates principles and establishing a strong foundation for your Pilates journey. Our classes are of a larger scale with 10 reformers per class, which require more mind-body awareness as our instructors cue you through the class flow. Taking Essentials classes allows you to become comfortable and confident in this setting, so you can safely move onto more advanced class types.
We welcome those new or experienced in Pilates to try our signature group reformer classes!
If you are pregnant, we do not permit participation in group classes. If you are post natal, you can join our group classes once cleared by your medical professional. If you have a physical injury or health condition, we do not recommend taking our group classes first. The studio has the right to prohibit students from joining group classes if a safety issue is identified.
We offer private sessions where our certified instructors can properly assess and program workouts suited to your condition and goals. You can potentially join our group classes later on once you are cleared by your instructor and medical professional. Message us for more!
First, fill out our mandatory health declaration form. We require you to use grip socks in the studio. Grip socks are available for purchase at the Club.
For private sessions, please fill out our private session form ahead of time so our coaches can prepare for your specific conditions.
For all workouts, we recommend bringing your own towel. Water and drinks are available for purchase at the Club.
Wear something you feel comfortable working out in.
At MNL Pilates, we have something for everyone. From new to experienced, and from mobility to strength objectives - we recommend progressing through our different class types to find what fits your goals!
For safety reasons, you will not be permitted to enter the class past the start time and without completing the health declaration form. Please account for potential traffic and parking delays!
We are excited to have you in the studio!
